With expertise in medication management, I work closely with patients to ensure they receive tailored prescriptions and optimal dosages to effectively manage their symptoms. By staying informed about the latest advancements in psychiatric medications and understanding each patient’s unique needs and preferences, I strive to minimize side effects while maximizing therapeutic benefits, promoting stability and improved quality of life

Recognizing the significant impact of diet on mental health and overall well-being, I integrate nutrition into my treatment approach. Through personalized dietary assessments and education, I help patients make informed choices that support mental wellness. By emphasizing whole, nutrient-dense foods and minimizing processed ingredients, we can optimize brain function and mood regulation, laying a foundation for long-term mental health

In addition to dietary interventions, I offer supplementation recommendations to address specific nutritional deficiencies and support mental health. Whether it’s ensuring adequate intake of essential vitamins and minerals known to influence mood, cognition, and stress response, or exploring targeted supplements backed by scientific evidence, I empower patients to enhance their mental well-being through comprehensive nutritional support.

Regular physical activity is a part of my treatment philosophy for promoting mental wellness. By incorporating exercise into personalized treatment plans, I emphasize its role in reducing stress, improving mood, and enhancing cognitive function. Whether it’s through aerobic activities or strength training, I encourage patients to find enjoyable ways to stay active, fostering resilience and vitality in their mental health journey

Quality sleep is essential for mental health and overall well-being, which is why I offer guidance on improving sleep hygiene and addressing sleep disorders. Through  evidence-based strategies, I help patients cultivate healthy sleep habits and address underlying issues contributing to sleep disturbances. By prioritizing restorative sleep, we can optimize mood regulation, cognitive performance, and emotional resilience, paving the way for improved mental health outcomes

I provide supportive therapy utilizing a client-centered approach that prioritizes empathy, validation, and active listening. Through supportive therapy, I aim to create a safe and nonjudgmental space where patients can explore their thoughts, feelings, and experiences. By fostering a trusting therapeutic relationship, I empower individuals to gain insight, develop coping skills, and navigate life’s challenges with resilience. Additionally, I offer a Christian-based approach to therapy for those who seek integration of faith into their healing journey. Drawing upon biblical principles and values, I provide holistic support for mental, emotional, and spiritual well-being.

I use functional and nutritional lab testing to uncover imbalances and tailor treatments. These tests evaluate biomarkers like neurotransmitters, hormones, inflammation, and nutrition. By combining test results with clinical assessment, I can pinpoint root causes of mental health symptoms and create targeted interventions. Whether it’s correcting nutrient deficiencies or balancing hormones, these tests enable a precise, evidence-based treatment approach, promoting holistic wellness.

For patients who may experience unique side effects or challenges with medications, such as those with Autism Spectrum Disorder (ASD), we offer referrals for genetic testing to better understand how your body metabolizes medications. This approach helps us tailor your treatment plan with greater precision, aiming for effective outcomes with minimal side effects.